
Of course we've only done 3 days - but what a workout they've been! Day 1 was Chest & Back (I've never done so many push-ups), Day 2 was Plyometrics and yesterday was Shoulders & Arms -- tonight we've got Yoga! My muscles are definitely rebelling and throwing tantrums - they cannot figure out why I would choose to do this to them - so I'm definitely feeling it and getting stiff and sore - in the good kind of way. Plyometrics totally kicked my behind on Day 2 - I didn't even know what it was but it's basically doing controlled jumping and quick movements like training for sports! Whew, I had to take some long breaks during that one and couldn't even do some of the moves. But, like the video says, I'm just going to "Bring my best, and forget the rest!"
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